Club based training videos
Higham Town F.C. Coaching Resources | Last update 21/03/2021
Bringing football to you…
Due to the current restrictions surrounding COVID-19, we have decided to start building up a library of virtual training sessions you can do at home! These sessions will be published weekly (weather dependant) and will span multiple topics starting with Skills. All sessions will be designed with limited space in mind and no special equipment requirements. Our main aim is to get you active, connected to the sport and provide that extra bit of assistance in enhancing your abilities.
Below is our first batch of videos, we are looking to produce a minimum of 4 a week and encourage you to spend 30 minutes a day to practice. Remember to do some light warm up and stretch before and after you session.
Share your skills!
Fitness & Conditioning
Top Tip: Fitness is the fastest thing to lose and slowest thing to gain back. Take you time, challenge yourself and when you feel you have had enough, do it one more time!
Fitness Drill 03 (NEW)
Fitness Drill 02 (NEW)
Fitness Drill 01
Skills Training
Top Tip: Start slow! the great thing with videos is we can edit them, this may look simple but there was more than one take!. The key is to start slow, learn the movement and then as you get more confident, speed it up (within reason). If you start making mistakes, look to slow things down again.
